This event is made up of a 4 week open followed by a 2 week knockout finals series. Once an open workout has been released you will have until the following Thursday at 5pm AEST to enter your submission for review. In order for your submission to be valid, you must upload a video to using the “WeTime app”. Simply download the app for iPhone or Android and select the appropriate timer for each workout.
We will release 1 workout each week of which you can practice as many times as you wish though only submit your best attempt.
Once submitted we will review the video and cross check your time/score against the evidence.
The athlete who places 1st will receive 1 point.
The athlete who places 2nd will receive 2 points.
The athlete who places 80th will receive 80 points.
At the commencement of each week we will update the leaderboard so that athletes know exactly where they stack up against the competition.
Once all 4 workouts have been completed the top 8 athletes with the lowest points in each competition progress through to the finals.
Hosted over 2 weeks, in week 1 the top 8 will go head to head for a knockout final series with each heat streamed live via instagram. Each pool battle it out over the same workout with the 4 winners progressing through to the grand final.
Is there a minimum donation to RUOK?
What equipment will I need to compete in The Hybrid Games?
Should you qualify for the finals additional equipment may be required, however we will liaise with all finals athletes and (if necessary) assist in acquiring the necessary equipment to compete.
What will a typical Hybrid Games workout look like?
50 air squats
*Your score would be the time you complete the workout in.
5 minute AMRAP
10 Push ups
10 Dumbbell snatch
*Your score would be the total amount of reps completed in this time.